Cracked Wheat Burgers

Cracked wheat is high in fiber and health benefits and great for any diet.

Always being on the lookout for new items or new ways to use various ingredients, cracked wheat came to mind for our bean burgers.  Although this is not a new way to use cracked wheat, for us it is new.  The cracked wheat gave the burgers a nutty crunchy taste and we liked it.  The dish has firmness and weight, definitely is filling.

Mais C’est Bon!

Enjoy!!

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Brandied Fruit Cookies

Dessert anyone?

It is always nice to have something sweet after a meal.  Only eating whole grains and watching animal fat, interesting desserts are somewhat a challenge. We are experimenting with dessert ideas and ingredients.  After trying various combinations of whole wheat cookies, we settled on this recipe.

The cookies are sweet.  We like the sweetness because one small cookie satisfies the dessert craving.

Mais C’est Bon!

Enjoy!!

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