La Louisiana Delicata Squash

Cajun French:  le cachat (lu ka-sha) – squash

 

While traveling we see many varieties of fruits and vegetables not available in Louisiana.  One such was the Delicata Squash we purchased at the North Platte, NE farmers market.  As we normally do with most of our fresh vegetables, the Delicata Squash was grilled using olive oil and salt.  We enjoyed it, were glad to have tasted it and added a new vegetable to our food regimen.

What do we see at the Red Stick Farmers Market in Baton Rouge, LA this week but a Delicata Squash – what a surprise.  The farmer called it Sweet Potato Squash; no matter the name we had to have it.  This time we decided to roast it with fresh sweet red peppers, onions and leeks.  We gave the dish a Louisiana spin by using Steen’s Cane Syrup and Creole Mustard.

Interested to know why it was called Sweet Potato Squash, research ensued.  We found the name came from the pulp tasting somewhat like a sweet potato.  Also the rind is edible which gives another dimension to the squash.  While researching we came across an article by “What’s Cooking America”,  stating that the Delicata Squash was first introduced in New York City in 1894 and was popular through the 1920’s.  Once vegetables began being transported from one area to the other, the Delicata became unavailable due to its thinner more tender skin which was not suited for transportation and storage.

Now with the popularity of farmers markets, vegetables like the Delicata Squash are available and enjoyed once again.

Mais C’est Bon!

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Roasted Corn Tomato Sauce

Cajun French:  la sauce aux tomates (la sos ō tō-mat) – tomato sauce

 

Salmon was the main dish and we were looking for a side.  In the frig we found fresh ears of corn, homemade tomato sauce and left over spaghetti – that was a good start.  We first decided to roast the corn, then we added the sauce and finally the pasta and a side was born.  The salmon was grilled with rosemary seasoned with salt, pepper and lemon juice.

Mais C’est Bon!

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Grilled Eggplant and Artichoke Sandwich

Cajun French:  la farine de maïs (la far-een du ma-ee) – corn meal

 

A loaf of cornmeal and corn bread was one of our purchases at the farmers market.  We only find this bread when fresh corn is in season, so we purchase a loaf every week as long as it is available.  The bread taste fresh and clean and melts in your mouth!

We wanted to make the bread a part of our lunch so the planning was around the bread.  Fresh eggplant, sweet red peppers and tomatoes were also some of our purchases and we had marinaded artichokes so a sandwich was born.  Add onions and we were set for stacking a sandwich.

Mais C’est Bon!

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Root Salad

Cajun French:  la bétrave (la bāt-rav) – beet

 

The taste of Spring.

There is nothing like the taste of fresh Spring vegetables and Red Stick Farmers Market offers a variety to choose from.  We have purchased several beet varieties as well as celery root.  The past few weeks we have used the beets and celery root separately so this week we decided to make a salad combining both root vegetables.  We wanted the vegetables crunchy but not hard so we parboiled them in seasoned water.  Cucumber, though not a root vegetable, was added for a crisp taste.  The salad brings Spring to the table.

Mais C’est Bon!

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Stuffed Squash Blossoms and Catfish

Cajun French:  le cachat (lu ka-sha) – squash

 

Spring time means squash blossoms!

We get excited when squash blossoms are available at the farmers market.  They are fragile flowers yet so much fun to cook with.  The first ones of the season are always for stuffing.  Unlike most recipes, we do not batter and deep fry; we stuff and pan fry.  Pan frying allows the flavor of the squash and its flower to blossom to its fullest flavor.

Mais C’est Bon!

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Shrimp Pasta Salad

Cajun French:  l’huile d’olive (l’ū-eel d’ō-leev) – olive oil

 

Pasta?  Yes, please.

Pasta is very versatile and can be a main dish, side dish or snack.  This salad fits all three descriptions.  The salad is a great lunch during the heat of the summer or an afternoon snack while enjoying the spring breezes.  It is also one of the best potluck dishes for a crowd.  Anytime, anywhere this is a great dish!

Mais C’est Bon!

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Crab Caps

Cajun French:  la patate (la pa-tat) – potato

 

Fresh lump crabmeat is an advantage of living in south Louisiana and we enjoy it whenever we are able.  We purchased a pound of lump crabmeat this past Saturday from the Outlaw Katfish Company at the Red Stick Farmers Market.  Not wanting to freeze the crab we have been enjoying it in various ways.  Also having fresh mushrooms we decided to stuff the mushroom caps and serve them with pasta.  The Zapp’s Potato Chips adds a crunch and kick to the caps.

Mais C’est Bon!

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Veggie Rice

Cajun French:  le riz (lu ree) – rice

 

A little bit of this and a little bit of that.  What to do with that little bit of leftovers; combine them and make a great side dish.  Rice is a staple in Cajun kitchens and at Cajun meals yet sometimes there is just a little rice left, not enough for one serving much less for a family.  When that happens we just see what other vegetables we have and start combining and soon we have Veggie Rice.  This is a quick, easy, and time saving dish.

Mais C’est Bon!

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Pop Up Shrimp

Cajun French:  bourrer (boor-ā) – stuff

 

“Have you tried pop up shrimp?”  We were asked this question and had no idea what Letti was talking about.  What she meant was dried shrimp and no we had never used them.  We were familiar with the shrimp and knew many Cajuns used them in gumbos; yet we had not tried them.  Never ones to let something go; we purchased a package of dried Louisiana shrimp and put it in the pantry.  Last night that bag of shrimp was staring at us and so it was time to give them a try.  They are different and not like any shrimp we have used before.  In researching we found the dried shrimp are used in oriental cooking especially in soups and stews.  We decided to go Italian with them and stuff pasta shells.  The taste is definitely different and we will probably give them another try in some other cuisine.  The saga continues….

Mais C’est Bon!

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Cajun Caviar

Cajun French:  la feve (la fev) – pea

 

Cajun Caviar, Texas Caviar, Poor Man’s Caviar as many names as there are recipes.  Ours was born out of necessity – friends called and invited us to dinner that night.  We never go anywhere without bringing a dish, what to bring?  After searching the pantry we decided on black eye peas with shrimp, then we saw the avocado on the counter and that sounded refreshing.  So our version of Cajun Caviar was born.

Mais C’est Bon!

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