Grilled Veggie and Shrimp Pizza

Cajun French: le jardinage (lu jar-deen-aj) – vegetables

 

Grilled Pizza

Pizza has the reputation of high fat, high calorie food.  Because of this pizza is something we enjoy yet rarely indulge in.  We had a whole wheat pizza crust and were trying to decide what to do with it.  Grilling is a favorite way of cooking for us and so Grilled Pizza was on the menu.  Not only grill the pizza but also grill the vegetables that would go on the pizza.  This process is a labor of love and does take some time, yet the end product is worth every minute of preparation and cooking.  We took what would have been high fat and calorie and made it healthy.

Mais C’est Bon!

Enjoy!! Continue reading “Grilled Veggie and Shrimp Pizza”

Share

La Louisiana Delicata Squash

Cajun French:  le cachat (lu ka-sha) – squash

 

While traveling we see many varieties of fruits and vegetables not available in Louisiana.  One such was the Delicata Squash we purchased at the North Platte, NE farmers market.  As we normally do with most of our fresh vegetables, the Delicata Squash was grilled using olive oil and salt.  We enjoyed it, were glad to have tasted it and added a new vegetable to our food regimen.

What do we see at the Red Stick Farmers Market in Baton Rouge, LA this week but a Delicata Squash – what a surprise.  The farmer called it Sweet Potato Squash; no matter the name we had to have it.  This time we decided to roast it with fresh sweet red peppers, onions and leeks.  We gave the dish a Louisiana spin by using Steen’s Cane Syrup and Creole Mustard.

Interested to know why it was called Sweet Potato Squash, research ensued.  We found the name came from the pulp tasting somewhat like a sweet potato.  Also the rind is edible which gives another dimension to the squash.  While researching we came across an article by “What’s Cooking America”,  stating that the Delicata Squash was first introduced in New York City in 1894 and was popular through the 1920’s.  Once vegetables began being transported from one area to the other, the Delicata became unavailable due to its thinner more tender skin which was not suited for transportation and storage.

Now with the popularity of farmers markets, vegetables like the Delicata Squash are available and enjoyed once again.

Mais C’est Bon!

Enjoy!! Continue reading “La Louisiana Delicata Squash”

Share

Mizuna Breakfast Wraps

Cajun French:  l’huile d’olive (l’ū-eel d’ō-leev) – olive oil

 

Finding a new green at the Red Stick Farmers Market was exciting for us.  Mizuna is not a new green, just new to us.  We are sure we have had this green in salad mixtures or other dishes, yet we had never purchased it.  Now that we have it, what are we going to do with it?  Breakfast was going to be a wrap and the mizuna greens sounded like a fit.  Our simple wrap turned into one that was almost too large to fold.

Mais C’est Bon!

Enjoy!! Continue reading “Mizuna Breakfast Wraps”

Share

Catfish Des Allemands

Cajun French:  le goujon jaune (lu goo-jon jon) – catfish (yellow)

 

Sweet and tender catfish come from the Outlaw Katfish Kompany, Des Allemands, Louisiana and we wanted to keep that flavor.  We decided to bake the catfish and serve it on a Cajun Grain Jasmine Rice dish with a citrus topping made with Plaquemines Parish L’Hoste Navel Oranges and Bocage Honey.  These items were purchased from the Red Stick Farmers Market in Baton Rouge, La.

Mais C’est Bon!

Enjoy!! Continue reading “Catfish Des Allemands”

Share

Mujadarrah

Cajun French: le riz (lu ree) – rice

 

Rice is a staple in Cajun diets. There are many Cajuns who think rice should be served at every meal in some form, mainly rice and gravy. Rice is also important in many other cultures and Mujadarrah, lentils and rice, is one example. There are numerous recipes for this dish and for ours we added cayenne pepper and garlic, the Cajun influence.

Mais C’est Bon!

Enjoy!! Continue reading “Mujadarrah”

Share

Shrimp and Green Chile Cajun Pasta

Cajun French: la soupe (la soop) – soup

 

This is a Mexican sopa seca, “dry soup”, which we have made Cajun. The reason it is called “dry soup” is that the pasta cooks in only the amount of liquid it can absorb. The dish lends itself well to being served as a side without seafood or meat. It is a great pot luck dinner dish.

Mais C’est Bon!

Enjoy!! Continue reading “Shrimp and Green Chile Cajun Pasta”

Share

Veggie Omelet

Cajun French:  l’omlette (l’om-let)  –  Omelet

 

Making breakfast special is a great way to start the day.  How about a double mushroom omelet – mushrooms on the inside and mushrooms for garnish?  We had both  baby portabella mushrooms and button mushrooms and decided to use both in different ways.  Adding peppers, onions, and garlic gave this omelet a special flavor.  

Mais C’est Bon!

Enjoy!! 

Continue reading “Veggie Omelet”

Share

Fresh Purple Hull Peas

Cajun French:  la feve (la fev)  –  pea

 

A farmer gave us a piece of cooking advice some time back; do a first boil with fresh peas and beans.  He said it would take the starch out and they would taste better.  Skimming the starch helps but rinsing the peas or beans is even better.  Never having done a first boil we decided to try his method.  It does give a better taste and we have been cooking our fresh peas and beans that way ever since. 

Mais C’est Bon!

Enjoy!!

Continue reading “Fresh Purple Hull Peas”

Share

Simple Combinations: Eggs and onions

Cajun French:  l’oignon (l’on-ee-on) – onion

 

Sometimes we try to make things too complicated by using many and varied ingredients.  We are trying to make some of our recipes simple, easy, quick and healthy.  So began “Simple Combinations”, where we use two to three ingredients for the main item.  It is easy to add fresh fruit, bread and/or fresh vegetables.

Here is another “Simple Combination” using eggs and Creole onions to make a quick and healthy meal.  Chopping the onion takes the longest amount of time.  While the onions are cooking, slice the tomato and cut fresh fruit.  The sweetness of the cooked Creole onions along with fresh eggs, both from the Red Stick Farmers Marekt, made an incredible combination.

Mais C’est Bon!

Enjoy!!

Continue reading “Simple Combinations: Eggs and onions”

Share

Bloody Mary Brunch

Cajun French: déjeuner (dā-ju-nā) – breakfast

 

 

Okay, so we are not having just Bloody Marys for brunch but they sure make preparing brunch more interesting.

It’s the 4th of July and we were being very lazy just enjoying the morning.  After drinking more coffee than anyone should, it was time to think about food.  Opening the fridge and taking lots of items out, what the heck go for the Bloody Marys.  Now with drink in hand, we decided to fix eggs with everything taken out of the fridge.

Mais C’est Bon!

Enjoy!!

Continue reading “Bloody Mary Brunch”

Share
Share