La Louisiana Delicata Squash

Cajun French:  le cachat (lu ka-sha) – squash

 

While traveling we see many varieties of fruits and vegetables not available in Louisiana.  One such was the Delicata Squash we purchased at the North Platte, NE farmers market.  As we normally do with most of our fresh vegetables, the Delicata Squash was grilled using olive oil and salt.  We enjoyed it, were glad to have tasted it and added a new vegetable to our food regimen.

What do we see at the Red Stick Farmers Market in Baton Rouge, LA this week but a Delicata Squash – what a surprise.  The farmer called it Sweet Potato Squash; no matter the name we had to have it.  This time we decided to roast it with fresh sweet red peppers, onions and leeks.  We gave the dish a Louisiana spin by using Steen’s Cane Syrup and Creole Mustard.

Interested to know why it was called Sweet Potato Squash, research ensued.  We found the name came from the pulp tasting somewhat like a sweet potato.  Also the rind is edible which gives another dimension to the squash.  While researching we came across an article by “What’s Cooking America”,  stating that the Delicata Squash was first introduced in New York City in 1894 and was popular through the 1920’s.  Once vegetables began being transported from one area to the other, the Delicata became unavailable due to its thinner more tender skin which was not suited for transportation and storage.

Now with the popularity of farmers markets, vegetables like the Delicata Squash are available and enjoyed once again.

Mais C’est Bon!

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Cajun Fruit Tart

Cajun French: le fruit (lu frū-ee) – Fruit

Fruit is always among our weekly Farmers Market purchases.  Toward the end of the week, we had peaches, plums, and blueberries left and decided to make a dessert tart.  Ok, how do we put a Cajun twist on a dessert tart?  We decided on Steen’s Pure Cane Syrup as a sweetener along with a sprinkle of raw brown sugar on top.  If Meyers Lemons are available substitute 3 thin slices for the lemon juice.  Place the lemon slices on top of the fruit.

This tart is an easy quick dessert.

Mais C’est Bon!

Enjoy!!

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