Cajun French: le piment doux (lu pee-mon doo) – Sweet Pepper
T
his morning was one of those mornings where the time got away from us and still no breakfast – so began “Simple Combinations”. We will take 2 or 3 ingredients and make a quick, healthy, pleasing meal. Meals are meant to be enjoyed with family and friends even with our hectic schedules. So this morning we grabbed eggs and a variety of peppers from the refrigerator and began.
Mais C’est Bon!
Enjoy!!
Per two servings:
- 4 eggs, beaten and seasoned with salt, pepper, and cayenne
- 1/3 of each pepper thinly sliced:
- Green bell pepper
- Red sweet pepper
- Yellow bell pepper
- Jalapeno pepper
Roast peppers in oiled skillet on medium high. When peppers are roasted, add eggs and scramble. Add oil if necessary.
Plate and serve with toast, tomato slices and fresh fruit. We added Black Bean Hummus for a “kick”.
Easy, quick, and healthy!
